Thursday, 17/05/18

16 May Thursday, 17/05/18

Posted at 14:07h in Workout of the Day by Jim King 3 Comments

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A)

AMRAP in 15 mins:

55 Double Unders

15 C2B Pull-Ups

5 Hang Power Cleans (70/47.5kg) or HSPU

B)

Power Cleans

or

HSPU

5 x 5

3 Comments

Jim King
Posted at 08:51h, 17 May Log in to Reply
Jim King
Posted at 11:49h, 17 May Log in to Reply
Jim King
Posted at 20:49h, 17 May Log in to Reply

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