Thursday, 17/01/19

16 Jan Thursday, 17/01/19

Posted at 16:03h in Workout of the Day by Jim King 2 Comments

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5 rounds, not for time:
4 Power Snatches
5 Overhead Squats
6 x 10 Farmer Walks
*No racks

It. Is. Back. How hard could 4 minutes be?