Thursday, 16/02/17

15 Feb Thursday, 16/02/17

Posted at 20:33h in Workout of the Day by Jim King 3 Comments

0 Likes

A)
Overhead Squat
15 – 15 – 15
B)
Front Squat
3 – 3 – 3
C)
For time:
10 Turkish Getups (20/15kg)
30 HSPU

3 Comments

Jim King
Posted at 08:57h, 16 February Log in to Reply
Jim King
Posted at 11:54h, 16 February Log in to Reply
Jim King
Posted at 19:15h, 16 February Log in to Reply

Post A Comment

You must be logged in to post a comment.