Thursday, 12/07/18

11 Jul Thursday, 12/07/18

Posted at 17:00h in Workout of the Day by Jim King 2 Comments

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A)
E5M x 5

400m Row or Run
10 Hang Power Cleans

or

B)
EMOM x 30
2 HSPU
1 Hang Power Clean

2 Comments

Jim King
Posted at 11:12h, 12 July Log in to Reply
Jim King
Posted at 21:21h, 12 July Log in to Reply

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