Thursday, 11/05/17

10 May Thursday, 11/05/17

Posted at 14:40h in Workout of the Day by Jim King 3 Comments

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AMRAP in 20 minutes:
10 Deadlifts (100/70kg)
10 Pull-Ups
10 Pushups
10 Wall Ball (9/6kg)
40 Double Unders

3 Comments

Jim King
Posted at 07:29h, 11 May Log in to Reply
Jim King
Posted at 13:05h, 11 May Log in to Reply
Jim King
Posted at 19:35h, 11 May Log in to Reply

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