09 May Thursday, 10/05/18 Posted at 17:00h in Workout of the Day by Jim King 2 Comments 0 Likes For time: 21 Thrusters (52.5/35kg) 15 Toes-to-Bar 9 Lateral Burpees 21 Hang Power Cleans (52.5/35kg) 15 Toes-to-Bar 9 Lateral Burpees 21 Deadlifts (52.5kg) 15 Toes-to-Bar 9 Lateral Burpees
Jim King
Posted at 11:47h, 10 MayJim King
Posted at 17:49h, 11 May