Thursday, 09/03/17

08 Mar Thursday, 09/03/17

Posted at 15:16h in Workout of the Day by Jim King 2 Comments

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A)
Hang Power Clean
8 – 8 – 8 – 8
B)
Hang Power Snatch
4 – 4 – 4 – 4
C)
Deadlift
2 – 2 – 2 – 2

The Fun Friday Finisher.

2 Comments

Jim King
Posted at 09:09h, 09 March Log in to Reply
Jim King
Posted at 21:21h, 09 March Log in to Reply

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