Thursday, 06/12/18

05 Dec Thursday, 06/12/18

Posted at 17:00h in Workout of the Day by Jim King 3 Comments

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CrossFit Kids 5pm (no regular class on at this time)

“Angie”

For time:

100 Pull-Ups

100 Pushups

100 Situps

100 Squats

Big Dan hitting doubles, or as he calls it, cardio.

3 Comments

Jim King
Posted at 09:20h, 06 December Log in to Reply
Jim King
Posted at 15:40h, 06 December Log in to Reply
Jim King
Posted at 22:27h, 06 December Log in to Reply

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