Thursday, 06/02/20

05 Feb Thursday, 06/02/20

Posted at 17:00h in Workout of the Day by Jim King 2 Comments

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5pm – CrossFit Kids class only

A)

Hang Squat Clean

2 RM

B)

For time:

30 Hang Squat Cleans (70/50kg)

– 3 Muscle-Up buy-in each minute

2 Comments

Jim King
Posted at 12:08h, 06 February Log in to Reply
Jim King
Posted at 19:35h, 06 February Log in to Reply

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