Sunday, 07/10/12 – Rest Day

06 Oct Sunday, 07/10/12 – Rest Day

Posted at 17:48h in Workout of the Day by Jim King 4 Comments

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Jess
Posted at 21:30h, 06 October Log in to Reply

I buy kale all the time. It is a great vegetable and kale chips are delicious. When I was in Canada recently, I got my auntie eating paleo and she had a dehydrater we made kale chips and moose and deer jerky on. Yummo!!!!
- Leah
  Posted at 17:13h, 07 October Log in to Reply
  
  Kale is great! I have also used it in curries when you would normally use spinach and works fine.
Steph
Posted at 19:27h, 07 October Log in to Reply

We too just started to Kale-it-up I add when ever I am adding veggies like capsicum or beans… it’s great.
Celia
Posted at 19:40h, 07 October Log in to Reply

I don’t really know kale…. where do you buy it?