03 Sep Sunday, 04/09/11
Below is a brief foray into the mental game of CrossFit.
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Sunday, 04/09/11
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Brendan
Posted at 20:02h, 03 Septemberpersonally,I like the post game triangle…
Jess
Posted at 06:41h, 04 SeptemberI agree Brendan. I like the post game triangle but really need to listen to the advice of the pre game!!! Wow!!! Even as sick as I still feel, when I saw open gym today, I was still thinking if I should come in and give it ago, head pounding and all. Will take the advice of pre game and rest and when I am better just walk through the door.
Jim, you are an amazing athlete and it is shocking to imagine you having a bad workout but also comforting to know it happens to all of us!!
I hope you have a better workout today. See you at the box soon.
P.S. Happy Father’s day to all the dad’s out there!
Jim King
Posted at 11:48h, 04 SeptemberMy headspace was all scrambled yesterday, so it was time for me to revisit a few basic mental principles. See you when you’re feeling better.
Sarah Pearce
Posted at 07:43h, 04 SeptemberHappy Fathers Day to all the Crossfit Dads and Dads in our extended Crossfit family! Have a great day
Jim King
Posted at 11:02h, 04 September7:30am
Jack 6:23, 94, 1594 / 2, 10, 100 / 1694 / N
Jim “Badger” 25:29
April – Special Father’s Day prezzie – She let me vacuum the box while she practised her muscle-up progressions. Sigh! Ain’t she somethin?
Jo Genders
Posted at 11:43h, 04 SeptemberUnlike me, who has taken the kids out all day so he can do what he wants! Wonder when that sort of mother’s day present will come my way?
Megan
Posted at 15:54h, 04 Septemberhehehe….
April
Posted at 17:39h, 04 SeptemberI am somethin’ else….it’s father’s day EVERY day at our place, so he had to earn his present this time. hahaha!
Besides he likes watching me practice muscle ups………..
Jo Genders
Posted at 11:46h, 04 SeptemberJim, so you were so down on yourself yesterday, that you punish yourself with Badger? Remind me to keep my disappointments to myself lest you start doling out similar punishments…
Jim King
Posted at 15:17h, 04 September2pm
Jim – about 10km – about 45 mins (flat course, although our driveway does get a bit steep in places, no crowds) – iphone running app a bit iffy.
Good luck to all the Bridge-to-Brisbanites next weekend. Remember there’s a bbq at our place afterwards. Non-runners welcome too.