20 Sep Saturday, 21/09/19 Posted at 17:00h in Workout of the Day by Jim King 1 Comment 0 Likes A) “Open 17.5” 10 rft: 9 Thrusters (43/29kg) 35 Double Unders – 20 minute time cap B) Alt E30S x 10 rounds 5 KB Snatches 1 – 5 HSPU
Jim King
Posted at 11:32h, 21 September