18 May Saturday, 19/05/12
“Bradshaw”
10 rounds for time:
3 Handstand Pushups
6 Deadlifts (100/70kg)
12 Pullups
24 Double Unders
Enquire Now
Fill out the form below and we will get back to you as soon as we can.
Saturday, 19/05/12
No Comments
Post A Comment
You must be logged in to post a comment.
Jim King
Posted at 10:46h, 19 MayMobility
Trent, Sabrina, Kate P, Chris B, Phantom, Megan, Minh, Sandy, Nadine
7.30am
Bianca 35:38 (11 rnds)
Jo J 35:07 (11 rnds)
Kath L 31:40
Brendan 22:40 Rx
Trent 22:50 Rx
Kate P 26:40 (60kg)
Jo D 41:20
Tony M 35:33
Sue O 33:04 (g, 50)
Adam L 28:20 (g+o, box hspu)
Sabrina 22:33
Megan 32:16 (1 abmat)
Paula 36:36
Jim King
Posted at 10:53h, 19 May8.30am
David C 38:05 (65, o)
Robyn 35:50
Michael 42:12 (1 abmat, 80)
Jono 40 (70, g, box hspu)
Jess 25:45 Rx
Alice Intro 3 Ben 10 9:10
jess
Posted at 12:05h, 19 MayLoved this workout!!
Jo Genders
Posted at 17:31h, 19 MayJo – circus course: juggling 3 balls, bungee trampolining, including double somersaults, trapeze course, including 2 catches. I’m knackered. Imagine if I wasn’t a CrossFitter!?
Christian
Posted at 18:47h, 19 MayYou went to Clown College? Is this research for curriculum stuff you do?
Jo Genders
Posted at 17:31h, 19 MayAnd kayaking & catermaraning this morning..
minh
Posted at 19:05h, 19 MayRobyn, David and Michael, you guys were SO inspiring the way you persisted through to the end of this WOD. So cool.