16 Aug Saturday, 17/08/19 Posted at 17:00h in Workout of the Day by Jim King 1 Comment 0 Likes A) Clean – 10 minutes B) “Hall” 5 rft: 3 Cleans (102.5/75kg) 200m Run 20 KB Snatches (10 LH, 10 RH. 24/16kg) – rest 2 mins The Ekka holiday crowd.
Jim King
Posted at 11:23h, 17 August