Saturday, 15/12/18

14 Dec Saturday, 15/12/18

Posted at 17:00h in Workout of the Day by Jim King 2 Comments

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“Artie”

AMRAP in 20 minutes:

5 Pull-Ups

10 Pushups

15 Squats

5 Pull-Ups

10 Thrusters (45/30kg)

2 Comments

Jim King
Posted at 08:16h, 15 December Log in to Reply
Jim King
Posted at 10:21h, 15 December Log in to Reply

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