10 Jul Saturday, 11/07/15
Reminder that Mobility sessions are not currently scheduled in the timetable.
“Holbrook”
10 rounds for time:
5 Thrusters (52.5/40kg)
10 Pullups
100m Sprint
1 Minute Rest
httpv://www.youtube.com/watch?v=-KRUVTgWOw0
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Jim King
Posted at 10:29h, 11 July