06 Sep Saturday, 07/09/19 Posted at 17:00h in Workout of the Day by Jim King 1 Comment 0 Likes For time: 20/15 Calories 10 Thrusters (70/50kg) 20 Toes-to-Bar 90 seconds rest 20/15 Calories 15 Thrusters (60/45kg) 20 Toes-to-Bar 90 seconds rest 20/15 Calories 20 Thrusters (45/30kg) 20 Toes-to-Bar 90 seconds rest 20/15 Calories 25 Thrusters (35/25kg) 20 Toes-to-Bar
Jim King
Posted at 10:57h, 07 September