01 Feb Saturday, 02/02/19 Posted at 17:00h in Workout of the Day by Jim King 1 Comment 0 Likes CF Kids 9.15am 6, 7, 8am CrossFit “Holbrook” 10 rft: 5 Thrusters (52.5/40kg) 10 Pull-Ups 100m Run – rest 1 minute – compare to 29/01/18
Jim King
Posted at 10:53h, 02 February