31 Jul Monday, 31/07/17 Posted at 11:43h in Workout of the Day by Jim King 2 Comments 0 Likes A) E3M for 21 minutes Snatch 10-8-6-4-2-2-2 B) 4 rft: 20 Wall Ball 50 Double Unders – 10 minute time cap
Jim King
Posted at 11:46h, 31 JulyJim King
Posted at 20:55h, 31 July