Monday, 30/09/19

29 Sep Monday, 30/09/19

Posted at 11:39h in Workout of the Day by Jim King 2 Comments

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For time:

25 Thrusters (55/40kg)

50 Box Jumps (24/20″)

25 Power Cleans (55/40kg)

50 Calories

25 Power Cleans

50 Box Jumps

25 Thrusters

– 25 minute time cap

2 Comments

Jim King
Posted at 13:02h, 30 September Log in to Reply
Jim King
Posted at 20:25h, 30 September Log in to Reply

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