27 Mar Monday, 28/03/16
The gym will be open from 10am to 11am Monday. All members are welcome to come along for an Open Gym session, and registered athletes can come in for 16.5. For the Open Gym there will be a recommended workout on the board.
On Saturday, April 9 we will be running a team competition to mark our five years as an affiliate in Salisbury. Teams are made up of two male and two female athletes. The workouts will be posted in the gym this week and we are looking to finalise nominations by Monday next week.
Jim King
Posted at 16:18h, 28 March