Monday, 27/02/17

26 Feb Monday, 27/02/17

Posted at 19:50h in Workout of the Day by Jim King 2 Comments

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0:00 – 10:00 (capped)
5 rounds for time (^6rft):
15 Wall Ball (9/6kg)
10 Pull-Ups (^C2B)
5 HSPU (^Strict)
12:00 – 20:00
1000m Run
Then AMRAP
10 Pushups
10 Pistols (alternating)

2 Comments

Jim King
Posted at 18:02h, 27 February Log in to Reply
Jim King
Posted at 19:47h, 27 February Log in to Reply

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