21 Jan Monday, 22/01/18 Posted at 13:41h in Workout of the Day by Jim King 4 Comments 0 Likes A) Power Snatch – 10 minutes to build to a heavy single B) For time: 15 Power Snatches (50/35kg) (^ 65/50kg) 100 Double Unders 12 Power Snatches 80 Double Unders 9 Power Snatches 60 Double Unders 6 Power Snatches 40 Double Unders 3 Power Snatches 20 Double Unders
Jim King
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