20 Apr Monday, 21/04/14
OPEN GYM
8 – 10am (No other times today)
Suggested WOD
Ten rounds for time of:
15 Deadlifts (60/40kg)
15 Push-ups
httpv://www.youtube.com/watch?v=IgfA9kNrzXc
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Jim King
Posted at 10:25h, 21 April