Monday, 20/05/19

19 May Monday, 20/05/19

Posted at 13:00h in Workout of the Day by Jim King 2 Comments

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AMRAP in 20 minutes:

15-12-9-6-3
Toes-to-Bar
DB Thrusters
(2 x 20/15kg)

+ (per round)

100m Run
50 Double Unders

2 Comments

Jim King
Posted at 11:37h, 20 May Log in to Reply
Jim King
Posted at 19:40h, 20 May Log in to Reply

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