18 Dec Monday, 19/12/11
Cleans
5-5-5-5
Handstand Pushups
5-5-5-5
Weighted Situps
10-10-10-10
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Monday, 19/12/11
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Jim King
Posted at 07:59h, 19 December5.30 and 6am
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Jim King
Posted at 11:14h, 19 December9.30am
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Steph
Steph
Posted at 13:31h, 19 Decemberhttp://www.sacralmusings.com/video/tedxiowacity-dr-terry-wahls-treating-ms-with-functional-medicine?xg_source=twitter
Have a watch. It inspired my paleo baking today
Dan
Posted at 16:34h, 19 DecemberAmazing video, Steph. Thanks for sharing.
Jim King
Posted at 21:28h, 19 December5pm
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6pm
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