Monday, 14/10/19

13 Oct Monday, 14/10/19

Posted at 12:35h in Workout of the Day by Jim King 1 Comment

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A)

Back Squat

12-10-8-8-8-8-8

B)

3rft:

25 KB Swings (24/16kg)

25 Situps

1 Comment

Jim King
Posted at 19:56h, 14 October Log in to Reply

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