Monday, 13/02/17

12 Feb Monday, 13/02/17

Posted at 17:11h in Workout of the Day by Jim King 3 Comments

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For time:
5 Rope Climbs (bring shin protection)
10 Thrusters (35/25kg) (^50/35kg)
100 Double Unders
20 Thrusters
25 Pull-Ups
25 C2B Pull-Ups
20 Thrusters
100 Double Unders
10 Thrusters
5 Rope Climbs

3 Comments

Jim King
Posted at 08:25h, 13 February Log in to Reply
Jim King
Posted at 11:58h, 13 February Log in to Reply
Jim King
Posted at 19:35h, 13 February Log in to Reply

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