Monday, 12/02/18

11 Feb Monday, 12/02/18

Posted at 17:00h in Workout of the Day by Jim King 2 Comments

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A)
Power Clean + Push Jerk
10-8-6-4-2-2-2

B)
Open 13.4

AMRAP in 7 minutes:

3,3 / 6,6 / 9,9 etc

G2OH (62.5/45kg)

Toes-to-Bar

2 Comments

Jim King
Posted at 14:16h, 12 February Log in to Reply
Jim King
Posted at 19:39h, 12 February Log in to Reply

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