Monday, 08/05/17

07 May Monday, 08/05/17

Posted at 16:04h in Workout of the Day by Jim King 2 Comments

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A)
E2M for 5 rounds:
5 Power Snatches
B)
10 rounds for time:
3 Muscle-Ups
5 Burpees Over The Platform
7 Overhead Squats (50/35kg)
– 20 minute time cap

2 Comments

Jim King
Posted at 13:00h, 08 May Log in to Reply
Jim King
Posted at 22:04h, 08 May Log in to Reply

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