Monday, 05/02/18

04 Feb Monday, 05/02/18

Posted at 17:09h in Workout of the Day by Jim King 3 Comments

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2 rft:

600m Run
30 Pull-Ups
30 S2O (45/30kg) (^62.5/45kg)

60 Double Unders
30 Ring Dips
30 Power Cleans (45/30kg) (^62.5/45kg)

3 Comments

Jim King
Posted at 08:09h, 05 February Log in to Reply
Jim King
Posted at 12:19h, 05 February Log in to Reply
Jim King
Posted at 21:10h, 05 February Log in to Reply

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