Monday, 04/12/17

03 Dec Monday, 04/12/17

Posted at 17:00h in Workout of the Day by Jim King 2 Comments

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10 rounds for time:

30 Double Unders

20 Squats

10 Pushups

5 Strict Pull-Ups

100m Run

2 Comments

Jim King
Posted at 12:53h, 04 December Log in to Reply
Jim King
Posted at 21:45h, 04 December Log in to Reply

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