03 Aug Monday, 04/08/14
AMRAP in 20 minutes:
5 Thrusters (60/40kg)
10 Kick Back Burpee Broad Jumps (1m)
15 Toes-to-Bar
30 Double Unders
Rich S, Ash L. Team WOD.
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Monday, 04/08/14
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Jim King
Posted at 07:19h, 04 AugustJim King
Posted at 15:00h, 04 AugustJim King
Posted at 19:39h, 04 AugustCorrection to AK 6+25 rx
Jim King
Posted at 19:38h, 04 August