28 Aug Friday, 29/08/14
For time:
3 rounds of
5 Wall Climbs
10 Power Snatches (45/30kg)
15 Back Squats (45/30kg)
Then
1000m Row
Speedy
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Friday, 29/08/14
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Jim King
Posted at 14:33h, 29 AugustJim King
Posted at 16:08h, 30 August