26 Jan Friday, 27/01/17
A)
10 Rope Climbs
– not for time
B)
Superset x 5
10 Bench Presses
10 Deadlifts (subs available if you’re looking for an alternative after “Scottie”)
Jim King
Posted at 08:31h, 27 JanuaryJim King
Posted at 12:36h, 27 JanuaryJim King
Posted at 19:25h, 27 January