26 Jul Friday, 27/07/18 Posted at 17:00h in Workout of the Day by Jim King 1 Comment 0 Likes AMRAP in 20 minutes: 400m Run 20 Pull-Ups 10 Box Jumpovers (24/20″) 20 KB Swings (24/16kg) 10 Box Jumpovers 20 Ring Dips 10 Box Jumpovers
Jim King
Posted at 19:59h, 27 July