25 Aug Friday, 26/08/11
Back Squat
2-2-2-2-2-2-2
Practise Handstands between sets
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Friday, 26/08/11
16 Comments
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April
Posted at 19:55h, 25 AugustOMG….That photo! I can’t stop laughing! Awesome job Trent and Hutch. Keep up the hard work (or at least making it look like hard work)!
brendan
Posted at 20:22h, 25 AugustBEST crossfit photo ever!!!
results are earned by hard work!
Paula
Posted at 20:44h, 25 AugustGood work boys! Keep it up!!!!!!
Paula
Posted at 20:46h, 25 AugustJimmy – re the work out – you read my mind – scary!
Jim King
Posted at 21:29h, 25 AugustI did read your mind, and it was scary. Lucky I chose to go with this one, because some of your other thoughts aren’t fit for posting on this site.
Paula
Posted at 21:56h, 25 AugustSorry
Cam Leggatt
Posted at 21:38h, 25 AugustNew bffs at cfk!
Paula
Posted at 21:57h, 25 AugustBahaha!!!
Trent
Posted at 15:21h, 26 AugustIt’s kinda scary having that massive human pulling faces like that behind me…
Adam
Posted at 06:20h, 26 AugustCam I just spewed laughing. You are the king.
Pip
Posted at 08:50h, 26 Augustboo – so bummed I can’t make this one!!
Jeff
Posted at 09:57h, 26 AugustLooks like Trent and Hutch came in to get exorcised, and got exercised instead.
Trent
Posted at 10:33h, 26 AugustHAHAHA
This is what you get when you let two incredibly unfit blokes into a CrossFit gym…
Jo Genders
Posted at 12:33h, 26 AugustTwo blokes walked in to a gym…
Jo D
Posted at 13:28h, 26 AugustLet the funniest face-pulling games begin!!
Jim King
Posted at 13:40h, 26 August6am
Sandy 40-50kg
Paula 60-80kg
Jo D 20-70kg
April 60kg across
12pm
John conditioning
Jess 60-65kg