24 Nov Friday, 25/11/16 Posted at 18:45h in Workout of the Day by Jim King 2 Comments 0 Likes 10 – 10 – 6 – 6 – 4 – 4 – 2 – 2 – 2 – 2 Back Squat Push Press Perform as a superset. Push Press is taken off the floor.
Jim King
Posted at 15:04h, 25 NovemberJim King
Posted at 21:11h, 25 November