24 Jan Friday, 25/01/19 Posted at 17:00h in Workout of the Day by Jim King 1 Comment 0 Likes A) E2M x 5 2 Rope Climbs (wear shin protection) 10 Calories B) E2M x 5 10 Bench Presses 10 Deadlifts Pam looking satisfied with the efforts of her buddies during partner this WOD.
Jim King
Posted at 20:51h, 25 January