Friday, 24/02/27

23 Feb Friday, 24/02/27

Posted at 15:33h in Workout of the Day by Jim King 1 Comment

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The 5pm class this afternoon is reserved for the Games Open 17.1 workout. (No Weightlifting or Open Gym)
Friday WOD
4 rounds for time:
800m Run
15 Hang Power Cleans (45/30kg) (^60/40kg)

1 Comment

Jim King
Posted at 21:17h, 24 February Log in to Reply

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