20 Jun Friday, 21/06/19
A)
E90S x 8
5 Deadlifts
B)
3 rft:
80 Double Unders
8 Push Jerks (50/35kg) (^70/50kg)
12 Pull-Ups (^C2B)
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Jim King
Posted at 12:02h, 21 JuneJim King
Posted at 07:45h, 22 June