Friday, 17/01/20

16 Jan Friday, 17/01/20

Posted at 17:00h in Workout of the Day by Jim King 2 Comments

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A)

E90S x 7 rounds

2 Bench Presses

B)

5 rft:

8 Hollow Rocks

16 KB Swings (24/16kg)

2 Comments

Jim King
Posted at 13:26h, 17 January Log in to Reply
Jim King
Posted at 20:48h, 17 January Log in to Reply

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