15 Aug Friday, 16/08/19 Posted at 17:00h in Workout of the Day by Jim King 1 Comment 0 Likes For time: 50/40 Calorie buy in, then: 10-9-8-7-6-5-4-3-2-1 Deadlifts (70/50kg) Dips 800m Run cash out
Jim King
Posted at 20:06h, 16 August