Friday, 15/06/18

14 Jun Friday, 15/06/18

Posted at 17:00h in Workout of the Day by Jim King 2 Comments

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AMRAP in 20 minutes:

20 RKBS (32/24kg)
200m Run
40 Double Unders
20 HSPU
200m Run
40 Double Unders
20 Toes-to-Bar
200m Run
40 Double Unders

2 Comments

Jim King
Posted at 12:04h, 15 June Log in to Reply
Jim King
Posted at 20:37h, 15 June Log in to Reply

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