Friday, 15/02/19

14 Feb Friday, 15/02/19

Posted at 17:00h in Workout of the Day by Jim King 3 Comments

0 Likes

AMRAP in 20 minutes:

30 RKB Swings (24/16kg)

20 Box Jumps (24/20″)

15 Ring Dips

100m Run

3 Comments

Jim King
Posted at 08:49h, 15 February Log in to Reply
Jim King
Posted at 11:13h, 15 February Log in to Reply
Jim King
Posted at 20:45h, 15 February Log in to Reply

Post A Comment

You must be logged in to post a comment.