Friday, 14/03/14

13 Mar Friday, 14/03/14

Posted at 21:34h in Workout of the Day by Jim King 4 Comments

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GAMES OPEN 14.3
5pm
WOD
For time:
400m Farmer Carry (2 x 24/16kg KB)
800m Row
40 SDHP (30/20kg)
80m Walking Lunges

4 Comments

Jim King
Posted at 20:41h, 14 March Log in to Reply
Jim King
Posted at 20:43h, 14 March Log in to Reply
Jim King
Posted at 20:44h, 14 March Log in to Reply
Jim King
Posted at 20:46h, 14 March Log in to Reply

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