Friday, 10/01/14

09 Jan Friday, 10/01/14

Posted at 21:23h in Workout of the Day by Jim King 3 Comments

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For time:
5 Rope Climbs
Then 3 rounds of
10 Thrusters (70/45kg)
400m Run

Sue O

Sue O

3 Comments

Jim King
Posted at 13:46h, 10 January Log in to Reply
Jim King
Posted at 13:48h, 10 January Log in to Reply
Jim King
Posted at 21:04h, 10 January Log in to Reply

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