Friday, 02/09/16

01 Sep Friday, 02/09/16

Posted at 13:56h in Workout of the Day by Jim King 2 Comments

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For time:
21-18-15-12-9-6-3
Box Jumps (24/20″)
Pushups
+ 1 minute Plank and 200m Row per round

2 Comments

Jim King
Posted at 17:38h, 02 September Log in to Reply
Jim King
Posted at 17:39h, 02 September Log in to Reply

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