28 Feb Friday, 01/02/19 Posted at 17:00h in Workout of the Day by Jim King 1 Comment 0 Likes A) Alt EMOM for 12 minutes: 4 DB Hang Power Cleans + 4 DB Lunges 50 Double Unders B) E30S x 12 minutes: 3 Power Snatches />
/>
Jim King
Posted at 20:25h, 01 March