Australian Regionals – The top 60 contenders from Australia and New Zealand will be decided this weekend.

30 Apr Australian Regionals – The top 60 contenders from Australia and New Zealand will be decided this weekend.

Posted at 14:02h in Workout of the Day by Jim King 2 Comments

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Jim King
Posted at 15:30h, 01 May Log in to Reply

Games WOD 11.6
Jeff – Shrouded in mystery. All that CrossFit gear scrambling the system.
April 65 reps
Paula 28 reps
Brendan 95 reps
Jim 96 reps
While none of us will be progressing to the next round of qualifying it was heaps of fun competing in these games and lining up every week (sometimes 2 and 3 times) to just give it our best.
Notable achievements: Jeff getting his first Toes to Bar during the actual workout and then doing 32 of them. Paula getting her first Chest to Bar Pullup during the actual workout and then doing 10 of them. Paula again setting a PB for Overhead Squat during the workout.
- Paula Barber
  Posted at 18:51h, 01 May Log in to Reply
  
  So many thrilling moments! Jeff – chest to bar rxd after using a band for so long! No more band for you! Adam – pulling out a butterfly kip. No more band for you!
  So many 1 rms turned into multiple reps!
  So many happy dances….

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